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Are you ready to transform your fitness and career?
I'm here to help you build a business, body, and life that
you love.
Hey you!
It wasn't too long back that i was looking for a reinvention and personal transformation myself.
I felt like i had what I needed to succeed. I did the nutrition certifications, was teaching yoga and retreats, had a wellness blog, and taught local wellness courses, but i was still struggling and looking for a solution...
Learn more about me
1:1 & Group Coaching
Sweat Collective Studio
Join The Team
nutrition and fitness support
meal plans, nutrition education, workouts & fitness plans, one on one coaching and group support.
Facebook Membership
accountability, friendships, monthly challenges, daily support, meal plans, recipe shares and more!
Coach Academy + Elevation Program
help others as you heal yourself. become a coach and join a team of inspired health advocates
1:1 & Group Coaching
"It was the best investment I have ever made.
She's incredible!" ~Sonia Rose
PRIVATE CALL(s)
Email | Message Support
Private FB Group
Fill out the application
In your initial one on one call I'll help you get set up for success. You'll be plugged into our fitness and nutrition resources, meal plans, and I'll answer your questions about nutrition, get you dialed into the right plan for you, and help you build an action plan for success.
We'll be working together in our online Sweat Collective Accountability Studio daily, where you'll be working with me and other women who are also on their journey with you. Once you're enrolled we decide together the best formula for your unique needs for how often we'll have touch points and calls. I'm always here for you, and always a message away! Cost is dependent on package you choose. Comprehensive program packages start at $199 USD
sweat & soul studio membership
"This Facebook Membership Community is so beyond words, it brings incredible value!" ~Talise Trevigne
→ DAILY SUPPORT
ONGOING MEMBERSHIP FREE WITH YOUR ENROLLMENT IN ANY PACKAGE BUNDLE
Our online Sweat Collective Accountability Studio and community is where the magic happens. Starting a new journey is easy, staying the course without support is hard. Our accountability, support, and coached community is the cornerstone to your commitment to change. Be prepared to meet women who will become your best friends, keep you inspired, motivated, and having fun with fitness.
Get daily support and encouragement from me and the team, plus get excited for new monthly challenges, delicious and simple meal plans, food prep tools, and so much more!
→ Like-minded community
→ Accountability + check ins
→ meal plans, ebooks, monthly FITNESS challenges & more!
Working with Meredith not only changed my body, it changed my life and career.
As a CrossFit Coach and Personal Trainer, I still struggled with nutrition and personal accountability.
Within the first 3 weeks of working with Meredith, my body was transforming and my relationship with food was changed forever. Her tools are effective and so easy to use. It made me realize that it didn't have to be as hard as everyone in the fitness industry made it seem.
I took the blueprint and mentorship Meredith gave me to build my coaching business, followed the trainings, and dove into the community. I now have a successful and fun coaching career that's mobile and has provided me freedom to travel. I'm literally living the dream i had set out for myself just 3 years back.
~Courtney Burton
